The cuisine in Fiji is unique and flavorful, with a variety of dishes that are sure to satisfy any food lover’s taste buds. In this article, we will explore some of the typical Fijian dishes that you should try when you visit this beautiful country.
Lovo
Lovo is a traditional Fijian dish that is prepared by cooking meat and vegetables in an underground oven. This dish is a popular choice for special occasions, such as weddings and festivals. The meat used in Lovo can be chicken, fish, lamb, or pork. It is marinated with herbs and spices and wrapped in banana leaves before being placed in the oven. The vegetables are also wrapped in banana leaves and placed on top of the meat. The food is then covered with more banana leaves and cooked for several hours. The result is a delicious smoky flavor that is sure to delight your taste buds.
Kokoda
Kokoda is a Fijian ceviche that is made with raw fish, coconut cream, onions, tomatoes, and lime juice. The fish used in Kokoda is typically mahi-mahi, but other fish can be used as well. The dish is served cold and is a perfect appetizer or snack on a hot day. The lime juice “cooks” the fish, and the coconut cream adds a creamy texture and a hint of sweetness. Kokoda is typically served with cassava or taro chips.
Rourou
Rourou is a Fijian dish that is made with taro leaves and coconut milk. The taro leaves are boiled and then mixed with coconut milk and spices. The dish is then simmered for several minutes until it reaches the desired consistency. Rourou is typically served with rice and is a perfect side dish.
Palusami
Palusami is a traditional Fijian dish that is similar to Rourou. However, instead of using taro leaves, Palusami is made with spinach or dalo (taro) leaves. The leaves are wrapped around a mixture of corned beef or lamb, onions, and coconut cream. The dish is then cooked in the oven or on a stovetop until the leaves are tender and the filling is cooked. Palusami is typically served with cassava or taro chips.
Fijian Curry
Fijian curry is a unique blend of Indian and Fijian flavors. The curry is made with a variety of vegetables, such as pumpkin, eggplant, and potatoes, as well as meat, such as chicken or lamb. The curry is typically cooked with coconut milk, which gives it a creamy texture and a hint of sweetness. The dish is served with rice or roti (flatbread).
Cassava Cake
Cassava cake is a popular dessert in Fiji. It is made with grated cassava, coconut milk, and sugar. The mixture is then baked in the oven until it is golden brown. Cassava cake is typically served with tea or coffee and is a perfect way to end a delicious Fijian meal.
From the smoky flavor of Lovo to the sweet and creamy Kokoda, there is something for everyone. When you visit Fiji, be sure to try these typical Fijian dishes to get a taste of the country’s unique culinary culture.
